This 494 Center Ball Head with Quick release plate from Manfrotto comes with a 200PL-PRO plate (RC2 & Arca-swiss compatible).
It features a load capacity of up to 8kg and can be attached to tripods or other support systems that feature a standard 3/8″ mount.
By loosening the head’s primary locking knob, the ball-and-socket joint can be quickly swiveled, angled, fully tilted, or returned to its upright position. A recessed dial set within that locking knob can be rotated to apply tension control to the ball-and-socket joint’s movements. Along the opposite side of the ball head, a secondary locking knob controls the ability to rotate the head 360°.